Welcome!
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My passion is to inspire individuals to take ownership of their well-being, and to live a radiant and purposeful life.
MY STORY
Over the course of many years, I have suffered from anxiety, stress, deep-cystic acne, and a difficult relationship with food. Yoga and Ayurveda completely transformed my life. After learning about both sciences, I began applying the concepts to my life. I followed dietary, lifestyle and self-care techniques that were meant for my mind-body type and noticed a powerful shift in my well-being.
SHRI WELLNESS
Shri Wellness was created as a way to empower personal and community well-being. Shri is a Sanskrit word that means diffusing light, radiance and beauty. "As within, so without". When you radiate, so does your community.
WHAT IS AYURVEDA?
Ayurveda is intelligent, powerful, and a completely natural healing system. It is built to accommodate different mind-body types because the same approach will not work for everybody. I am thrilled and honored to share this empowering ancient wisdom with you on your journey!
SERVICES
We offer integrative care for your mind, body + spirit. To help you radiate we offer the following:
My passion is to inspire individuals to take ownership of their well-being, and to live a radiant and purposeful life.
MY STORY
Over the course of many years, I have suffered from anxiety, stress, deep-cystic acne, and a difficult relationship with food. Yoga and Ayurveda completely transformed my life. After learning about both sciences, I began applying the concepts to my life. I followed dietary, lifestyle and self-care techniques that were meant for my mind-body type and noticed a powerful shift in my well-being.
SHRI WELLNESS
Shri Wellness was created as a way to empower personal and community well-being. Shri is a Sanskrit word that means diffusing light, radiance and beauty. "As within, so without". When you radiate, so does your community.
WHAT IS AYURVEDA?
Ayurveda is intelligent, powerful, and a completely natural healing system. It is built to accommodate different mind-body types because the same approach will not work for everybody. I am thrilled and honored to share this empowering ancient wisdom with you on your journey!
SERVICES
We offer integrative care for your mind, body + spirit. To help you radiate we offer the following:
- Yoga -- Public + Private Classes
- Ayurvedic Consultations and Wellness Plans
EDUCATION
University of Arizona - Business Management, Entrepreneurship, Nutrition Minor - Graduated in 2013
Karma Yoga Center - 200 hour RYT - Completed in 2013
New World Ayurveda - Certified Ayurvedic Practitioner - Received in 2016
University of Arizona - Business Management, Entrepreneurship, Nutrition Minor - Graduated in 2013
Karma Yoga Center - 200 hour RYT - Completed in 2013
New World Ayurveda - Certified Ayurvedic Practitioner - Received in 2016
NAMASTE Visit us at ShriWellness.com |
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