Helgrid is a native of Austria who calls Denver, Colorado home. She is a NAMA certified Ayurveda practitioner and IAYT certified Yoga therapist. She started her Ayurveda and Yoga studies at the Rocky Mountain Institute of Yoga and Ayurveda in Boulder, CO, and has been continuing to learn with other teachers like Hansa Knox and Dr. Vasant Lad. Helgrid received her medical degree (MD) from the University of Vienna, Austria, she is not holding a license to practice medicine in the US. The Vedic Sciences (Ayurveda, Yoga, Jyotish, etc.) have changed Helgrid's life and continue to do so. Her vision is to spread awareness of the great potential of Yoga and Ayurveda as a way of life for personal wellbeing and prevention of disease, and also for supporting healing in conjunction with western medicine.
Consultations: Helgrid supports people regain their balance through Ayurveda and Yoga in private consultations.
Shirodhara and Abhyanga
Teaching: She is part of the faculty at Prana Yoga and Ayurveda Mandala in Denver and also offers workshops on different health topics through the lens of Ayurveda and Yoga at different locations.
Helgrid and her colleague Amit Garg, a Vedic astrologer and Vastu consultant, just published a book called “Yoga & Jyotish”. This book helps to find a supportive Yoga practice according to ones Vedic astrology chart. (https://www.amazon.com/Yoga-Jyotish-Amit-Garg/dp/1365719529)
Helgrid's office is at: 4155 E. Jewell Ave. #601 Denver, CO 80222
For more information about Helgrid and Heart of Ayurveda please go to: www.heartofayurveda.com or email email@example.com
PO Box 905 Boulder, CO 80306
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